Laura Geraščenko/BODY and Movement therapy

Movement therapist

Menu ▫️Myofascial massage for the face, head, neck and shoulders 75 mins/€50 ▫️Myofascial massage for the face, head, neck, shoulders and full body 90 mins/€70 ▫️Individual body movement therapy session 60 mins/€60 Myofascial massage – deep relaxation for body and soul Myofascial massage is a gentle yet very deep form of body therapy designed to release the fascia (connective tissue) that envelops the muscles and organs. Tension, stress, poor posture or old injuries often ‘get stuck’ in the fascia – this massage helps to release them. The treatment is carried out using slow, mindful movements, listening to the body, without pain or haste. It is like a quiet conversation with the body, allowing it to rediscover a sense of lightness. Benefits: reduces chronic tension in muscles and joints improves posture and range of motion helps to alleviate pain in the back, neck and shoulders improves blood circulation and tissue elasticity calms the nervous system and reduces stress provides a sense of lightness and deep relaxation Suitable for both those experiencing chronic pain and those seeking a deeper connection with their body and inner peace. ✨ Let your body breathe. Let yourself feel better.